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	<title><![CDATA[]]></title>
	<link>http://tommyriewe.bravejournal.com</link>
	<ttl>30</ttl>
	<description><![CDATA[&nbsp;]]></description>
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		<title><![CDATA[]]></title>
		<link>http://tommyriewe.bravejournal.com/entry/29120/</link>
		<description><![CDATA[Ok, so I'm back.  With good news, not so good news and everything in-between.  So, why such a long vacation from the blog-o-sphere?   Well, there are a number of reasons.&nbsp;...]]></description>
		<pubDate>Fri, 03 Oct 2008 21:34:57 +0000</pubDate>
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	<item>
		<title><![CDATA[Hi]]></title>
		<link>http://tommyriewe.bravejournal.com/entry/28061/</link>
		<description><![CDATA[I'm here - still pushing.&nbsp; They say it's not how many times you fall, but how many times you get back up.  I'm trying to get back up.&nbsp; Again.  More later -   Love,  Tommy]]></description>
		<pubDate>Fri, 01 Aug 2008 00:40:18 +0000</pubDate>
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	<item>
		<title><![CDATA[Vision, Change and Accountability]]></title>
		<link>http://tommyriewe.bravejournal.com/entry/26437/</link>
		<description><![CDATA[  Ok, so this has been a pretty wild roller-coaster of a ride the last few months - since the death of Gramps, actually. I've been shaken up, but through it all I still remain...]]></description>
		<pubDate>Tue, 22 Apr 2008 15:29:02 +0000</pubDate>
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	<item>
		<title><![CDATA[had a bad day again.........]]></title>
		<link>http://tommyriewe.bravejournal.com/entry/26066/</link>
		<description><![CDATA[in the seemingly never-ending story of over-eating, I tripped and fell hard today. dammit, it pisses me off so much that i just cant seem to get a hold of my emotional...]]></description>
		<pubDate>Sun, 30 Mar 2008 03:14:16 +0000</pubDate>
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	<item>
		<title><![CDATA[Focus & Need]]></title>
		<link>http://tommyriewe.bravejournal.com/entry/26044/</link>
		<description><![CDATA[I enjoy reading - honestly I do.&nbsp; All kinds of books - fiction, self-help, cookbooks, biographies, magazines, religious, new-age...you name it I love to read it....Well, to...]]></description>
		<pubDate>Fri, 28 Mar 2008 15:35:21 +0000</pubDate>
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	<item>
		<title><![CDATA[Catching up.......]]></title>
		<link>http://tommyriewe.bravejournal.com/entry/25669/</link>
		<description><![CDATA[So, I've been putting off writing in this thing for a while, so I guess it's time to get back to work.&nbsp;   It's been an interesting time as of late - food is still a huge...]]></description>
		<pubDate>Thu, 06 Mar 2008 15:50:54 +0000</pubDate>
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	<item>
		<title><![CDATA[crazy]]></title>
		<link>http://tommyriewe.bravejournal.com/entry/24811/</link>
		<description><![CDATA[  So the last few weeks have been particularily difficult.&nbsp; Well, actually, things have been hard since I got back from vacation.&nbsp; It's been a slippery slope - mostly...]]></description>
		<pubDate>Mon, 14 Jan 2008 18:05:02 +0000</pubDate>
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	<item>
		<title><![CDATA[Times they are 'a changin']]></title>
		<link>http://tommyriewe.bravejournal.com/entry/24690/</link>
		<description><![CDATA[More to come Monday afternoon....like the changes?!    &nbsp;  love &amp; stuff,  Tommy]]></description>
		<pubDate>Mon, 07 Jan 2008 06:26:31 +0000</pubDate>
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	<item>
		<title><![CDATA[Article, Part 1]]></title>
		<link>http://tommyriewe.bravejournal.com/entry/24426/</link>
		<description><![CDATA[Hola!  I have something that I think is pretty neat....(Did I really just&nbsp;type neat?) Anyways, a newsletter that went out in the Donges Bay area did a 2 part article on my...]]></description>
		<pubDate>Tue, 18 Dec 2007 15:29:01 +0000</pubDate>
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	<item>
		<title><![CDATA[Catchin' Up!]]></title>
		<link>http://tommyriewe.bravejournal.com/entry/24329/</link>
		<description><![CDATA[Hello!  &nbsp;  Ok, so it’s been a while since the last post.&nbsp; It’s been a little crazy, that’s for sure.&nbsp; I’ve been trying to keep up with the holiday prep,...]]></description>
		<pubDate>Wed, 12 Dec 2007 21:08:14 +0000</pubDate>
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	<item>
		<title><![CDATA[Spring Cleaning in November?!]]></title>
		<link>http://tommyriewe.bravejournal.com/entry/23975/</link>
		<description><![CDATA[So, I decided it was time to do some cleaning - from the inside out. Whatever do I mean, you ask?&nbsp; Well, I disovered a new detox/cleanse that I decided to try.&nbsp; It's a...]]></description>
		<pubDate>Sat, 17 Nov 2007 19:00:02 +0000</pubDate>
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		<title><![CDATA[It's the most wonderful time of the year]]></title>
		<link>http://tommyriewe.bravejournal.com/entry/23920/</link>
		<description><![CDATA[It's the most wonderful time of the year&nbsp;&nbsp;  I cannot believe that we are a week and a half away from Thanksgiving.&nbsp; Where does the time go? I don't know about...]]></description>
		<pubDate>Mon, 12 Nov 2007 20:59:56 +0000</pubDate>
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	<item>
		<title><![CDATA[How Real is Reality TV?]]></title>
		<link>http://tommyriewe.bravejournal.com/entry/23574/</link>
		<description><![CDATA[How real is reality TV?&nbsp;&nbsp;  Without a doubt, there are a lot of people who watch the TV show "The Biggest Loser".&nbsp; You know, I think that while the concept behind...]]></description>
		<pubDate>Wed, 17 Oct 2007 04:39:10 +0000</pubDate>
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	<item>
		<title><![CDATA[Long time, no see!]]></title>
		<link>http://tommyriewe.bravejournal.com/entry/23411/</link>
		<description><![CDATA[Good morning! It's been busy lately - a full post is coming tomorrow - stay tuned.    love &amp; stuff,  Tommy]]></description>
		<pubDate>Mon, 08 Oct 2007 15:05:25 +0000</pubDate>
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		<title><![CDATA[On your mark, get set, GO!!!!]]></title>
		<link>http://tommyriewe.bravejournal.com/entry/22758/</link>
		<description><![CDATA[  Good afternoon!!!  One of my trainers, Ryan Holtzman, at Fitness Together has talked me into doing another 5K run! On Sunday, September 23rd Ryan's team &amp; I will be...]]></description>
		<pubDate>Sat, 01 Sep 2007 08:45:15 +0000</pubDate>
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		<title><![CDATA[Goodbye - I'll miss you Gramps!!!]]></title>
		<link>http://tommyriewe.bravejournal.com/entry/22695/</link>
		<description><![CDATA[  GOODBYEAs the sun hides his head For another night's restAnd the wind sings His same old songAnd you on the edge Never close, never farAlways there when I needed a friendBut...]]></description>
		<pubDate>Tue, 28 Aug 2007 04:12:19 +0000</pubDate>
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	<item>
		<title><![CDATA[Wrecking Ball]]></title>
		<link>http://tommyriewe.bravejournal.com/entry/22524/</link>
		<description><![CDATA[Ok, so it's been an interesting few weeks since my over-eating post...I just came off of a 10-day stretch where the band played every day - that was more tiring to me mentally...]]></description>
		<pubDate>Sat, 18 Aug 2007 03:21:13 +0000</pubDate>
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		<title><![CDATA[What's Eating You?]]></title>
		<link>http://tommyriewe.bravejournal.com/entry/22129/</link>
		<description><![CDATA[Howdy - This has been a post a long time coming, and it isn't been easy trying to get the, errr....courage to write this.&nbsp; But, I'm at a point where what I am dealing with...]]></description>
		<pubDate>Sun, 22 Jul 2007 01:30:58 +0000</pubDate>
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	<item>
		<title><![CDATA[The morning after....]]></title>
		<link>http://tommyriewe.bravejournal.com/entry/21992/</link>
		<description><![CDATA[Last night was the Bastille run - my 2nd, and it went pretty well.&nbsp; I beat my time from last year by almost 4 minutes....I finished in 34:23 - and, more importantly, I ran...]]></description>
		<pubDate>Fri, 13 Jul 2007 14:58:17 +0000</pubDate>
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	<item>
		<title><![CDATA[Interesting Story....]]></title>
		<link>http://tommyriewe.bravejournal.com/entry/21986/</link>
		<description><![CDATA[Here's a story I saw on Yahoo....Kind of sad, as it makes me think about my childhood.  &nbsp;   I'll write more tomorrow - I'm running the Storm The Bastille run tonight...Wish...]]></description>
		<pubDate>Fri, 13 Jul 2007 04:28:54 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[A little about me.........]]></title>
		<link>http://tommyriewe.bravejournal.com/entry/21745/</link>
		<description><![CDATA[Bored, but not motivated enough to write a whole lot.....I'm battling a sinus infection &amp; bronchitis...The BEST thing to deal with the day before a gig at Summerfest! Wish...]]></description>
		<pubDate>Fri, 29 Jun 2007 05:32:15 +0000</pubDate>
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	<item>
		<title><![CDATA[The good, the bad, and the ugly]]></title>
		<link>http://tommyriewe.bravejournal.com/entry/21521/</link>
		<description><![CDATA[Hmmph.&nbsp; It'salwaysomething isn't it?!  1.&nbsp; I weighed in today - the scale read 279!! I thought fo sho that it was going to be a gain, but I'll take a 9 pound loss in 2...]]></description>
		<pubDate>Fri, 15 Jun 2007 00:46:21 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Take the good with the bad.....]]></title>
		<link>http://tommyriewe.bravejournal.com/entry/21194/</link>
		<description><![CDATA[I went to the vein doctor today..And first the good news...They weighed me, and that was the first time I weighed in over a week....I was very happy at the results today....287...]]></description>
		<pubDate>Wed, 23 May 2007 04:11:23 +0000</pubDate>
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	<item>
		<title><![CDATA[Smile for the Camera!]]></title>
		<link>http://tommyriewe.bravejournal.com/entry/21104/</link>
		<description><![CDATA[Here's the picture of Me, Rick Springfield, &amp; Vicki from the meet &amp; greet on 5.10.2007 - The best Birthday present ever!!!      Good times, good times!   Love &amp;...]]></description>
		<pubDate>Wed, 16 May 2007 04:49:12 +0000</pubDate>
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	<item>
		<title><![CDATA[Dancing, dancing, Dancing...He's a dancing Machine!!!!]]></title>
		<link>http://tommyriewe.bravejournal.com/entry/21092/</link>
		<description><![CDATA[Good morning!  Happy birthday to me!  &nbsp; Thanks to everyone for the B-day wishes so far...I appreciate it!   Well, I said I had a story of my birthday celebration from last...]]></description>
		<pubDate>Tue, 15 May 2007 16:44:51 +0000</pubDate>
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