So, I decided it was time to do some cleaning - from the inside out. Whatever do I mean, you ask?  Well, I disovered a new detox/cleanse that I decided to try.  It's a 7 day process, and I started it yesterday.

Let me say, it's been very interesting so far.

I'm finding that I'm doing better in the first day and a half than I thought I would.  Food is very limited during these 8 days - broccoli, cauliflower, cabbage, spinach, bananas, apples & pears - along with a bunch of supplements that help me get all my nutrients and protein.  And, starting Monday I can have some salmon & Tuna! Yay!

Last night I made dinner for the fam...Chicken breasts w/ brown rice and veggies w/ brownies for desert.  I can proudly say that I didn't sneak or eat anything that I shouldn't have!!! Yay!!!  The hardest thing was cooking and not being able to taste it for seasonings..I guess it was good though, everyone ate it!! (and the kids even fought over sharing my spinach - lol).

I'm feeling ok this morning - I've had a little bit of a headaache since I woke up (probably because I haven't had my usual 5 diet cokes a day)...and this morning a had a little abdominal cramping but nothing too bad. I'm also kind of tired too....like I'm just running a little bit slow. 

 I feel pretty good over-all. I'm intrigued to see just how I'll feel after 7 days of this - my liver will probably never have felt better.

More details to come later - maybe this afternoon, maybe tomororw.

love & drain-o,

Tommy

PS - I'll have to fill you in about how I cheated death last Friday night - no lie - I don't think I had ever been so scared in my life!!!!  Details to come....

So, you've cheated death and are detoxing during Thanksgiving...hmmmmm

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