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Ryan: Where have you been man? Let me know how things are....Still want to get together
guess: 7752
Lory: where you bee at! so call me.I love you OK?
Angel: Thanks for the words of wisdom! Stay Strong Tommy!
laura: I'm too long winded, too! Anyway, sometimes success can be scarey and we think we don't deserve to be happy...that's a bunch of b.s.! You DO derserve this major milestone/success in your life! Lots of love & encouragement to you, my friend...!
Laura: Tommy----I think everyone has binged in some sort of fashion....ie: drinking, shopping, and something else I probably shouldn't mention! ;-) We sometimes fall off our convictions, but then have to get right back on and start fresh without guilt and without remorse. Those two feelings can push a person back into the binging stage. Just keep sight of your goal and don't let anything stand in your way! You're almost there!!! You can see the light at the end of the tunnel and sometimes success c
Paula (again): See...I'm always too long-winded - My last sentence got cut off. What I wanted to say was - thanks for sharing all this with perfect strangers. I'm sure you'll never know the full extent of the positive impact you've made on many people's lives!
Paula: Wow Tommy...how inspiring. You and I actually started weight loss journeys at the same time and then we crossed paths right around the time I hit my goal weight - last July when we both performed with Party Patrol. (Yeah, that Paula.) Even though I have not had as much of a weight loss as you, I can still totally relate to so much of what you've written in your blog. There's no Skinny Cows at my house either! Thanks for your courage in being able to share such a personal journey with perfec
Lisa Dunko: You are absolutely amazing. What a magnificent journey you are on. You truly are an inspiration. Miss ya.
Former Hater tot #2: 300 Unbelieveable!!! Great JOb, Keep it up!!!!
Former Hater Tot: Wow! You look fantastic and have sooo much will power! I'm beyond impressed. Congrats & keep it up!!!
Jaimais: Thought I'd post to say hi & great work! because I don't talk to you everyday
John Bradley: Tommy,Dam, still kicking ass, nice job. Iam am very proud of you, i know the ladies are falling at your feet now. I have shown you off to some Hooter Girls in Chicago and they DAM!!! You are known in Chicago>>Keep it up baby, we will have to have dinner soon..
Tracy: Tommy... what can I say - I'm so damn proud of you!! You are a stud! Always - one day at a time. You're one of the sweetest guys around - get done what you need to get done and don't worry about taking care of others. You deserve this time - ENJOY IT!! lOVE YOU TONS :o)
Ann : Hey Tommy ! You look Super! Left you a voice mail message. CAll me
Nick: Tommy Boy, How was the band doing so far? Hey can't wait to see you guys at summerfest this year tommy boy.. You guys rock alot... nick
Jaimaiss: Tommy! What an awesome new website!! New website=new you?
Lisa A.: What happened w/Vlna?He still alive?! Tell him 2 call! Thanks, Keep up the loser man, looking good! ~Lisa
Cupcake: Hi Tommy, I Have been thinking about you, glad thing are going good. By the way Happy Birthday!!
Penny: Tommy, hope you had a happy birthday!! See ya at Rooters!!
Tommy: Oh AL (Aunt Lory)...you're too kind! :) Hope you have a great Tuesday b-day! And, I will love You forever!
AL: On Monday it will Tommy's birthday. happy birthday big guy, I will love you forever!AL
Tommy: Ryan, I'm just the man who knows the man....it ain't no thang!!! ;)
Ryan: Tommy is the man!!!!!!!
Another Cuz: You are the one of the most nicest and incredible people anyone could ever have in their life. Thanks
Tommy: Thanks Penny! See you Friday! :)Tommy
Penny: Tommy_ Congrats on you weight loss!!!! I'm back on diet, but haven't seen what the scale says yet. Taking my dog for her daily run (she prefers it to walking) helps. Sorry we missed you at Papa's, we left early because Beth had to work. We will be there this fri, celebrating a birthday
BlogReader: Nice to read how you've managed to lose weight, and how you've been able to stick to your diet and exercise regime...usually ;) . But it's even nicer to hear about the positive changes on the inside - more confidence, more self-aware, more open to life's possibilties...keep up the good work!
Shell: Ed's sister again. Keep up the good work and positive attitude.
Jaimais: Keep up the great work Thomais! You are an inspiration to many!
Jane: Tommy - sometimes when you are tired like today - listen to your body - take some time buddy - MISS You- Mequon is coming along - when will you come see the studio - Ben, Jeremy, Michelle, Bill, and Becky would love to have yo come for a Sat workout - change would be good some Sat. Take a day if you are beat and attack it harder the next day - Miss you hope to see you next week sometime - Jane FT
Cupcake: Hey Tommy -Hey you are looking very good!! Keep it up!! Let talk!!
Deva: way to go, hotstuff. seriously. keep it up!!
Gail: Great attitude for today, TB - one day at a time and appreciate the little things is all we can do. Three things we need: work we enjoy doing, people to love, someting to look forward to. Sounds like you have all three.
Gail: Tommy Boy, I'm enjoying hearing about your progress. Yes, it's doable, and you'll do it! One day at a time. Sometimes setbacks, but 2 steps back, 3 forward.Mequon closed for 2 days :-( for remodel, but will be better when finished. Jeremy is good.
Tommy: Gail -Wow! Thanks for the great words for me!!! It is totally appreciated. :) Jeremy is a great guy - he'll keep you working!thanks -Thomas
Gail: Tommy, got the info about your blog from your recent letter about Fitness Together. I'm in their program in Mequon. The Biggest Loser program inspired me to start exercising like this. I don't have weight to lose, but have strength to gain! I'm a lot older than you and I don't have much choice now but to keep exercising. KEEP UP THE GOOD WORK! You have a lot of people cheering you on. Jeremy is my trainer iin Mequon. You'll be a great example to a lot of people to want to feel well and live bett
Jeremy: Never noticed this part of you blog... Tommy I believe that your most challenging change is when you decided to change your life. The hardest part is over my friend. You are a success
keri: Tommy you're doing an awesome job with your weight lossKeep up the fantastic job.
Tommy: I buy those all the time...Mmmm.....feel the burn - I like it a lot!!! :)
Your Cuz: Don't forget to buy those Wasabi Peas!!
Amy: I was cut off!!!I also wanted to say congrats on the 117lbs and I know you will continue to lose. - Amy
Amy: I've been reading your blog since day one. You are doing great. I've lost weight and quit smoking all at the same time and it FEELS GREAT! I try to walk everyday, but it's hard to get motivated at times. The way you are losing weight is the best way and you will be successful. Keep writing your blog and keep being open with people about what's going on. Believe me that really helps. I've seen people not wanting help from their family and they weren't successful. If you keep involving pe
Tommy: Jim -I'll pass your info on to her - thanks for hanging with us at coins. rock on,Tommy
JIM: Tommy, I enjoyed your show @ Coins. I also am told that that a woman I am trying to get intouch with is a friend of yours. Gus said that on your bands guest messege board. Pleae read about the woman in white shirt. Thanks much in advance. PS Keep up the great work
Your Cuz: Yo Thomas. Sorry, I didn't know that was you walking the other night!!!!! J/k obviously. Those are the types of people I would love to freaking hunt down so I can get rid of some of my stress. Oh well....keep it up.
Penny: Way to go Tommy!!!! See ya at Coconut Joes this friday
Rachel: Good Luck!
Jane: Hang in there Tommy - remember; everyone has moments when they don't feel good in their own skin. The confidence you have gained has made you decide to make you work harder and make you want it more. Boy - you have come so far. You are turning to exercise when you feel down - GREAT JOB TOMMY - you are going to get there I KNOW YOU WILL - WE ALL DO - "some days aren't to different from your dreams" - Jane
Tommy: Awww shucks - Thanks blogreader!!!
BlogReader: "A work in progress I am"...as are we all. "And as far as the ladies go, I’ll letcha know as soon as I find one – or one finds me."...I'm surprised you haven't been snapped up already. From what I've read in your blog you seem like a great guy. And I've seen your band...so I know you're a cutie-pie! Wishing you the best in this new year!

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Blog Archive

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The Morning After..... - Friday, July 14th 2006 9:02 AM
Well, Storm The Bastille....Let me tell you, it was a mixed bag of emotions last night....I'm not exactly sure why, but I was pretty nervous when I arrived at Fitness...
IT'S TODAY! - Thursday, July 13th 2006 4:39 PM
Storm The Bastille is tonight. Tonight! Wow..... I'm a  bit nervous & really excited, but all in all ready to go.... Full report tomorrow or Saturday. ...
TOMORROW IS THE BIG DAY!!!!! - Wednesday, July 12th 2006 8:22 AM
Wow, I can't believe how quickly the Bastille run has come around.  I remember it was back in January that we talked about this as a goal for July.  Where did half of...
Registration Complete - Friday, July 7th 2006 12:44 PM
Happy Friday! Well, I just finished registering on-line for the Storm the Bastille run/walk next Thursday, July 13th.  Wow, now all of a sudden it's really real. For...
T-shirts and Progress - Wednesday, July 5th 2006 7:53 AM
I've been slacking on this blog, but in my self-defense, I've been super-busy.  Between the band, work, working out etc., it's been pretty crazy. Work-outs have been good,...
Vacation is more than just a song title by the go-go's..... - Wednesday, June 21st 2006 7:52 AM
Ahhh.....The last 3 days have been divine....No work, no workin' out, just relaxing and recharging the 'ol batteries.  But this morning was right back into it...I woke up...
Two blogs in a week?!?!!! - Wednesday, June 14th 2006 7:49 AM
Wednesday...my favorite day....halfway to the weekend, thank goodness.  Some time-off will be much appreciated! This has been a really good week where cardio and food is...
Good day, sunshine!!! - Tuesday, June 13th 2006 7:11 AM
Ok, so my original goal of updating this more frequently isn't working out as planned. Pooh.  I guess though, in my defense, this is the busy season for the band and for...
Whoo hoo! - Thursday, June 1st 2006 6:32 AM
Hola!! Yesterday and today were great days at Fitness Together....not that everyday isn't a great day, but they were milestones in my weightloss/fitness journey. After work...
Where Does The Time Go? - Tuesday, May 30th 2006 10:17 PM
Ok, I need to be better at updating this thing (Is that becoming my mantra everytime I write in this here thing? - I think so!!!).....Life has been busy lately, and trying to...
Rain, Rain Go Away..... - Wednesday, May 17th 2006 7:32 AM
Hi-lo - Things have been really good as of late - I made it through another birthday this past Monday the 15th - gifts aren't necessary, but feel free to send cash.....
Yet another hump day..... - Wednesday, May 10th 2006 6:56 AM
Good afternoon! I'm pleased to be able to report that cardio, core & diet have been good for just about a week now.  Not that it had been horrible, but I was...
Off to a good start..... - Friday, May 5th 2006 7:09 AM
Woke up today at 5:30am (thanks to an early morning wake-up call...thanks V.S.)   Hit the road soon thereafter, and did 45 minutes of cardio.  Just got home a few...
Sigh......... - Thursday, May 4th 2006 7:38 AM
Ok, so it's been awhile since I've updated this thing....I guess I've been frustrated lately.  I'm going through some times now where my motivation is definitely lacking,...
Man, it's gorgeous outside right now!!! - Monday, April 24th 2006 6:17 PM
This past weekend was great - I didn't do a dang thing!!! It was kind of nice to stay out of the bars for an entire weekend....lord knows I'll be in bars all this weekend with...
anticipation... - Wednesday, April 19th 2006 6:07 AM
Here it is Wednesday.....I've been a little sore this week...aches and pains a-plenty.  I think it's because I've been doing a heck-uv-a-lot more jogging lately when I do...
Good things - Monday, April 17th 2006 7:31 AM
Good morning! Had a great extended weekend.....Ate well, got my cardio in, and had some great times with some old and new friends. Ok, diet & Fitness.  The...
Crazy how this world works...... - Thursday, April 13th 2006 7:23 AM
I was driving to work today, and was stressing out about life-stuff...A general lack of time, money, relationships, diet/fitness, family, traffic, the commute, work....all that...
Hump Day Reflections - Wednesday, April 12th 2006 7:55 AM
Wow.  It's been almost a week since the last entry.  Where does the time go?  Well, lemme tell ya, it's been a busy week which I suppose is good (it keeps me out...
Thursday already?! - Thursday, April 6th 2006 7:35 AM
Holy Schneikes - Where has this week gone?  Too much to do, too little time.....who can't say that, though?!  Next week should settle down though...no more...
Craziness..... - Monday, April 3rd 2006 6:00 PM
Ok, so I posted a link once before for a singer/songwriter that I can't get enough of - www.jeffskorik.com out of Nashville.  Well, I got a copy of his latest CD, and it's...
27-177 - Sunday, April 2nd 2006 2:16 PM
I did a 'good' 5o minutes of cardio today.  I incorporated more jogging than I have in a while, a even though it was tiring, it felt good.  I think I'm learning the...
I just realized.... - Thursday, March 30th 2006 7:48 PM
....that tomorrow is Friday!!! I totally lost track of this week, whooo...must be the cold.  Feeling a little better today - woke up this morning definitely not feeling...
Wednesday Quickie..... - Wednesday, March 29th 2006 7:02 AM
Ugh - feeling worse today - bloodshot eyes and all.  Need to sleep, but no time - must make time. Calorie counts are pretty much right-on, whch is good.  I can't wait...
Save the Drama Fo' Yo' Mama!!!! - Tuesday, March 28th 2006 6:10 PM
So here it is, Tuesday, and I'm in the middle of a really good cold....chest & nasal congestion, a fun cough, and a sore throat.  But did I let that stop me...